The Starch Solution
John McDougall MD
Presentation at the Veg-Source Healthy lifestyle Expo 2010
This truth is simple and is, therefore, easy to explain. You must eat to live. The human diet is based on starches. The more rice, corn, potatoes, sweet potatoes, and beans you eat, the trimmer and healthier you will be -- and with those same food choices you will help save the Planet Earth too.
Time: 1 hour, 15 minutes
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The Starch Solution
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